MOVE BETTER FOR GOLF
FLEX-ABILITY FOR GOLF
Experience the joy of better movement and Flex-Ability for golf with our tailored golf fitness program designed for optimal mobility and strength for golf. This program is a collection of the best workouts with the best exercises we have used to help thousands transform their golf game.
Equipment needed for optimal success:
- Yoga Block
- Abmat
- Hip bands
*equipment sold separately
PAIN FREE GOLF
Enjoy the freedom of better movement and a pain-free golf swing with Pain Free Golf. This program brings together the most effective exercises we’ve used to help thousands play golf without discomfort. Play your best game and swing with ease!
Equipment needed for optimal success:
- Yoga Block
- Abmat
- Hip bands
*equipment sold separately